What is and what is not for power?

We can highlight suchProducts to increase powerLike seafood: these are shrimp, mussels, river crabs. They are also very good to improve dairy products of male power, of course, sour cream, kefir, cottage cheese and even yogurt. But lovers of several yogurts will feel disappointed: this dairy product will not bring a tangible effect, because yogurts during the manufacturing process are subject to thermal treatment and will lose most substances and beneficial properties.

Seafood for power

Vegetable and garlic onions are the best friends of male power. Onions can be consumed, whatever: in item, green, tears. It can be prepared, and there is a separate dish and in different dishes. Garlic, of course, eats with other products. There is a good effective recipe for men who can be made of garlic. To do this, you must take a three -liter bottle and place the finely chopped garlic (approximately one kilogram) in it. Pour the garlic with boiled water so that the bank is complete. Insist on a month. In this case, the bank should shake well every day. When this garlic infusion is ready, it can proceed to use. A teaspoon should be consumed once a day, it is advisable to drink with a glass of milk. It is necessary to accept the "male elixir" before the "victorious end", until its three -liter bank will be empty. This will be a type of treatment to increase power. The garlic, entering the body, will clean the blood vessels, thus increasing blood circulation, will rejuvenate the body. If a man takes that course once a year, this will extend his life and significantly strengthen sexual function and can even get rid of erectile dysfunction.

Harmful products for power

A negative product also affects male power, which is included in the daily diet of almost all men. For example, the use of coffee, tail, all kinds of energy drinks has a temporary and fast effect. Of course, they improve sexual attraction, but it happens quickly. But not quickly eliminates the negative consequences that arise if you often use these drinks. In addition, there is a greater load in the heart, blood vessels, a risk of thrombosis or heart attack may occur.

Macarons and potatoes are their favorite food, but these are carbohydrates, they can quickly saturate, but there is absolutely no benefit to their power. But bread can be useful and at the same time harmful to male power. The useful bread is rye or bran, such varieties contain vitamin B, which contributes to a stable erection. And if there is soft white bread constantly, you should not wait for the male member to become solid.

Salachichas, sausages, sausages are also useless products for male power, although their appearance can be something sexual, but nothing more. These products contain many preservatives, food dyes and additives, on whose benefits, and there is nothing to say. . .

In addition to those mentioned above, do not forget that not only food, but also sports, a healthy lifestyle positively affects male power.